Why Add Sweet Potatoes to a Brownie Recipe?

I know that the addition of sweet potato to a brownie recipe may sound a bit odd, but hear me out. Sweet potatoes are the versatile ingredient that gives these brownies their moist and fudgy texture. Plus, they provide some natural sweetness and other nutritional benefits.

Sweet potatoes are also loaded with a ton of nutritional benefits, which makes these brownies the perfect way to sneak in your healthy carbs!

Recipe Notes

These brownies are extremely easy to make because all you need to do is process everything together in a food processor!

It is important to remember to peel and steam your sweet potato until it is completely cooked before you add everything to your food processor.

This recipe uses 1/4 cup of oat flour, as a gluten-free flour substitute, which can easily be made at home by adding oats to a blender until you have reached a flour consistency.

This recipe also calls for 1/4 cup of nut or seed butter of your choice. I always use peanut butter, because that is what I usually have on hand, and no peanut butter flavor comes through once the brownies are cooked.

If you love these Sweet Potato Brownies, be sure to check out my recipe for Vegan Peanut Butter Swirl Brownies and my Flourless Peanut Butter Blondies.

Happy Baking!

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Sweet Potato Brownies

Course Dessert

Keyword brownies, chocolate, dessert, healthy, vegan

Prep Time 10 minutes minutes

Cook Time 25 minutes minutes

Servings 9

Ingredients

• 1 cup of steamed and mashed sweet potato about one small-medium sweet potato
• 1/3 cup of cocoa powder
• 1/4 cup of oat flour can be made by blending whole oats in your food processor or blender
• 1 teaspoon baking soda
• 1/4 teaspoon salt
• 1/4 cup of peanut butter or nut/seed butter of your choice
• 1/4 cup of maple syrup
• 1/4 cup of MELTED coconut oil
• 3/4 teaspoon of vanilla extract
• 1/3 to 1/2 cup of chocolate chips plus more for topping

Instructions

• Preheat oven to 350 degrees and line an 8×8 baking pan with parchment paper.
• Ensure that your sweet potato is peeled, rinsed, and and dice the before steaming. Steam until all pieces are completely soft and cooked through before adding to your food processor.
• Add all ingredients (leaving out the chocolate chips) to your food processor and blend until completely smooth and no lumps remain. If you want a sweet brownie, add another tablespoon or two of maple syrup.
• Stir in desired amount of chocolate chips. Add batter into prepared baking pan. Top with additional chocolate chips.
• Bake for about 25 minutes or until a toothpick comes out clean.

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